The U


  • Post 16 |
  • Yr 12 |
  • Yr 13


  • 3


The U is an interactive workbook, through which students will explore their own skills and qualities to help them confidently make choices for their future. The book is divided into 5 sections which reflect the current challenges facing young people today. In each section there is a full range of activities, real-life stories and advice that will help learners build on their talents, acquire new skills and develop positive habits. It is available in PDF format for learners to download directly from our website, meaning it can be completed offline at their own pace on any mobile device or laptop. Alternatively, you can request physical copies from us to complete with your learners.

Delivery Length:

Each section takes roughly 2 hours

Number Of Learners:


Delivered By:

Future U

Please fill in your details to request an activity:

Events & Activities

At Future U, we to offer a variety of outreach events and activities which are delivered by our central team and by our partners.


Please select Activities to view the range of talks and workshops that are available to book ad-hoc. Many activities can be delivered in school or virtually, are free of charge and are aligned to the Gatsby Benchmarks for Good Career Guidance.


Select Events to see find upcoming dates for university visit days, competitions, residentials and more.